Cucumber Smoothie and Its Benefits

Cucumber Smoothie and Its Benefits

This cool vegetable comes with a lot of health benefits. If you are trying to reduce your body weight and keep it in check, then cucumber smoothie is the ideal drink for you. It helps to keep you hydrated, promotes digestion, detoxifies your body and improves your skin too. It also helps in keeping your blood pressure in check.

Making cucumber smoothie:

Ingredients:

• 2 Medium sized chopped cucumbers
• Mint Leaves
• Lemon juice

Method:

• Blend all the ingredients together
• Bring it to a thick consistency
• Garnish it with a mint leaf